![]() ![]() Washing hands excessively or in a certain way.Rather than being a source of pleasure, people with OCD perform compulsions because they believe these rituals are necessary to prevent negative consequences and/or to escape or reduce anxiety or the presence of obsessions.Ĭommon Compulsions in OCD Washing and Cleaning In most cases, individuals with OCD feel driven to engage in compulsive behavior and would rather not have to do these time-consuming and often torturous acts. In these cases, “compulsive” refers to a personality trait or something about yourself that you actually prefer or like. If you are just a stickler for details or like to have things neatly arranged, you might consider these things to be “compulsive” behaviors, but that doesn’t necessarily mean they are symptoms of OCD. The feelings associated with a behavior also indicate whether it is compulsive. Similarly, arranging and ordering books for eight hours a day isn’t a compulsion if the person works in a library. For example, bedtime routines, religious practices, and learning a new skill all involve some level of repeating an activity over and over again, but are usually a positive and functional part of daily life. This depends on the function and the context of the behavior. Similar to obsessions, not all repetitive behaviors or “rituals” are compulsions. Emotional contamination obsessions (e.g., fear of "catching" personality traits or personal characteristics of other individuals).Real event/false memory obsessions (e.g., excessive concern about things that happened in the past and what impacts they may have had).Obsessions about death/existence (e.g., excessive preoccupation with existential and philosophical themes, such as death, the universe, and one’s role in “the grand scheme.”.These types of obsessions can center around romantic partners, relatives, friends, and other relationships.Relationship-related obsessions (e.g., excessive concern about whether one’s partner is “the one," the partner’s flaws and qualities).Excessive concern with one's gender identity.Excessive concern with one's sexual orientation.Excessive concern with right/wrong or morality.Fear of offending God, damnation, and/or concern about blasphemy.Religious/Moral Obsessions (Scrupulosity) Aggressive sexual behaviors towards others.Sexually harming children, relatives, or others.Unwanted thoughts or mental images related to sex, including fears of:.Excessive concern with performing tasks "perfectly" or "correctly".Fear of losing or forgetting important information when throwing something out.Excessive concern with a need to know or remember.Excessive concern about evenness or exactness.Fear of harming others because of not being careful enough (e.g., dropping something on the ground that might cause someone to slip and themselves).Fear of being responsible for something terrible happening (e.g., fire, burglary, car accident).Excessive concern with violent or horrific images in one's mind. ![]() Fear of acting on an impulse to harm others.Fear of acting on an impulse to harm oneself.Household chemicals (e.g., cleaners, solvents, battery acid).Environmental contaminants (e.g., asbestos, radiation).Germs/disease (e.g., herpes, HIV, COVID-19).Fear of coming into contact with perceived contaminated substances/things, such as:.doi:10.Common Obsessions in OCD Contamination Obsessions The effects of experimentally induced rumination, positive reappraisal, acceptance, and distancing when thinking about a stressful event on affect states in adolescents. The impact of stress on body function: A review. Yaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. Effects of mood and rumination on cortisol levels in daily life: An ambulatory assessment study in remitted depressed patients and healthy controls. Huffziger S, Ebner-Priemer U, Zamoscik V, Reinhard I, Kirsch P, Kuehner C. Worry and rumination in generalized anxiety disorder and obsessive compulsive disorder. Rumination in major depressive disorder is associated with impaired neural activation during conflict monitoring. A count of coping strategies: A longitudinal study investigating an alternative method to understanding coping and adjustment. Different effects of rumination on depression: Key role of hope. ![]()
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